Specialised Programme

Tumbling Tigerz has a broad range of well thought out, balanced, fun and fully endorsed programmes. This ensures that your child’s attention span and body are kept active in each and every session.

These sessions are carried out by experienced, highly qualified and enthusiastic trainers.

Each session is 30 minutes long and is held at the school or venue on the same day and time throughout the year.

Tumbling Tigerz programmes incorporate aspects from BOXING, PILATES, GYMNASTICS and BALL SKILLS. In our programmes we concentrate on specific body parts to guarantee your child receives a specialised, full body workout. This will improve your child’s stability and athleticism.

All of our programmes have been endorsed by  multiple PHYSIOTHERAPISTS and OCCUPATIONAL THERAPISTS and are always under constant review. This maintains our quality of physical development and ensures that our programmes do not become  repetitive or outdated.

Tumbling Tigerz is a FUNCTIONAL exercise  programme. Studies have shown that children today struggle with core, scapular and upper body strength. Tumbling Tigerz specifically targets each of these problem regions to ensure that your child will not have any problems in their future sporting endeavours.

Some of the main aspects we target:

  • Neck & Spine Strengthening
  • Crossing the mid-line
  • Complete Upper Body Strength
  • Core and Balance
  • Hip Rotators
  • Posture
  • Bi-lateral Intergration
  • Plyometrics
  • Fast Twitch Muscles
  • Gross Motor Skills

Confidence Building:

  • Team Work
  • Neater Handwriting
  • Improves Concentration
  • Eye Strength
  • Ability to follow Instructions
  • Muscle Memory
  • Social Interaction
  • Improves Manners


Once off Registration Fee: R150

This fee is payable by all on registration and is in addition to the payment options below:

Option 1:

1 x Annual payment  

R2300 once off (incl VAT)

Option 2:

3 Term Schools:    

Payable in 3 installments of R770 due and payable at the beginning of each term. (incl VAT)

Option 3:

4 Term Schools:   

Payable in 4 installments of R575 due and payable at the beginning of each term. (incl VAT)

Option 4:

10 x Monthly payments:

R230 per month payable at the beginning of each month.(incl VAT)

(February - November)

Bank Details for Johannesburg & Cape Town payments:

Account Name: Tumbling Tigerz

Branch Name:  FNB - Hyde Park

Account Number: 62380990468

Branch Code: 255805 


OTHER Tumbling Tigerz Branches:

Please visit the "FEES" pages .http://tumblingtigerz.co.za/fees/