Specialised Programme

Tumbling Tigerz has a broad range of well-thought-out, balanced, fun and fully-endorsed programmes. This ensures that your child’s attention span and body are kept active in each and every session. These sessions are carried out by experienced, highly-qualified and enthusiastic trainers. Each session is 30 minutes long and is held at the school or venue on the same day and time throughout the year.

Tumbling Tigerz programmes incorporate aspects from BOXING, PILATES, GYMNASTICS and BALL SKILLS. In our programmes we concentrate on specific body parts to guarantee your child receives a specialised, full-body workout. This will improve your child’s stability and athleticism.

All of our programmes have been endorsed by multiple PHYSIOTHERAPISTS and OCCUPATIONAL THERAPISTS, and are always under constant review. This maintains our quality of physical development and ensures that our programmes do not become repetitive or outdated.

Tumbling Tigerz is a functional exercise programme. Studies have shown that children today struggle with core, scapular and upper body strength. Tumbling Tigerz specifically targets each of these problem regions to ensure that your child will not have any problems in their future sporting endeavours.

Some of the main
aspects we target: